Cancer Exercise

Movement Matters: Uterus/Endometrium Cancer. How to Exercise After a Hysterectomy

Globally, endometrial cancer is the 6th most common type of cancer in 2020(1). Unlike cervical cancer, there is no noninvasive stage with...

Movement Matters: Surgical Interventions for Breast Cancer and Recommendations for Exercise

Any type of surgery is going to effect the way we move and go about our days. Let's look over the different types of interventions used...

Movement Matters: Radiation and Chemotherapy with Breast Cancer. An overview of side effects and general recommendations for exercise

As Health and Fitness Professionals, it is our responsibility to not only execute a well designed program, but also to educate our...

Movement Matters: An Intro To Breast Cancer

More often than not, you probably know of at least one person who has been effected by breast cancer. In 2020 alone, there were more...